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6 Tips to Help Manage a Panic Attack

6 Tips to Help Manage a Panic Attack

It started as a beautiful summer hike in the Malibu Canyon with my friend…. I remember the day like it was yesterday. I love hiking and...

June is Men-tal Health Awareness Month

June is Men-tal Health Awareness Month

Just be strong…. Shake it off…. It’s not that big of a deal…. Men don’t show emotion…. We don’t talk about our problems…. How many times...

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How Much Is Your Life Worth...

How Much Is Your Life Worth...

5 Things I Have Learned By Working With Teens

5 Things I Have Learned By Working With Teens

Suicide is the second leading cause of death among people aged 10-34

salesguy08

Suicide is the second leading cause of death among people aged 10-34

(www.nami.org/mhstats)

1 in 6 U.S. youth aged 6-17 experience a mental health disorder each year

salesguy08

1 in 6 U.S. youth aged 6-17 experience a mental health disorder each year

16.5% of U.S. youth aged 6-17 experienced a mental health disorder in 2016 (7.7 million people). (www.nami.org/mhstats)

21% of U.S. adults experienced mental illness in 2020 (52.9 million people)

salesguy08

21% of U.S. adults experienced mental illness in 2020 (52.9 million people)

This represents 1 in 5 adults. (www.nami.org/mhstats)

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Suicide is the second leading cause of death among people aged 10-34

1 in 6 U.S. youth aged 6-17 experience a mental health disorder each year

21% of U.S. adults experienced mental illness in 2020 (52.9 million people)

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The 30-Day Gratitude Challenge: Are you in?

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Embrace the New

6 Tips to Help Manage a Panic Attack

June is Men-tal Health Awareness Month

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