
6 Tips to Help Manage a Panic Attack
It started as a beautiful summer hike in the Malibu Canyon with my friend…. I remember the day like it was yesterday. I love hiking and...
6 Tips to Help Manage a Panic Attack
Suicide is the second leading cause of death among people aged 10-34
1 in 6 U.S. youth aged 6-17 experience a mental health disorder each year
21% of U.S. adults experienced mental illness in 2020 (52.9 million people)