Depression
“…if you are going through hell…don’t stop! Don’t put a period in your story where there is a ;”
Depression can make you feel easily annoyed by others, irritable, or leave you feeling tired and unmotivated. If you are struggling to find the capacity and patience to manage work, life, and relationships, I can help you gain clarity so that you can get back to your life and connect with loved ones.
Symptoms of Depression
Feelings of sadness, irritable mood, feeling hopeless, worthless, low self-esteem
Episodes of tearfulness and/or crying
Decrease of interest in doing activities you enjoy
Increase in isolation
Low motivation
Significant changes with sleep (sleeping too much or too little)
Significant changes in appetite (little to no appetite or increase in eating)
Decreased concentration or indecisiveness
Decreased energy or easily tired
Recurrent thoughts of death and/or dying
