What is Brainspotting
Suicide is the second leading cause of death among people aged 10-34
1 in 6 U.S. youth aged 6-17 experience a mental health disorder each year
21% of U.S. adults experienced mental illness in 2020 (52.9 million people)
Don't put a . where there should be a ;
The 30-Day Gratitude Challenge: Are you in?
Can I get more than "fine"...
Embrace the New
6 Tips to Help Manage a Panic Attack
June is Men-tal Health Awareness Month
5 warning signs of Mental Health
Lessons I have learned about Grief
What 2020 Taught This Therapist
How Much Is Your Life Worth...
5 Things I Have Learned By Working With Teens